Receipes

Wednesday, November 01, 2006

Weight Watchers Receipes

Weight Watchers Meat Loaf

Ingredients:
2 lbs ground chuck
1 large size jar chunky salsa
1 tsp salt
1 tsp black pepper
handful of shredded fat-free cheddar cheese
1 cup oatmeal

Instructions:
Mix together ground beef, salsa, oatmeal, salt, and pepper. Place in casserole dish. Cook on 350°F for one hour. Ten minutes before removing from oven, sprinkle top with cheese and bake until cheese is bubbly and lightly browned.


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Weight Watchers Cookies

Ingredients:
2 1/4 c. flour
1 c. Weight Watchers butter
18 packs Sweet 'N Low
3/4 c. brown sugar (Sweet 'N Low brand) or equivalent
1 tsp. vanilla
2 egg whites
2 c. carob chips (12 oz.)

Instructions:
Preheat oven to 375 degrees. Combine butter, Sweet 'N Low, brown sugar substitute, and vanilla; beat until creamy. Beat in egg whites. Gradually add flour. Stir in carob chips. Drop by level teaspoon onto ungreased cookie sheet. Bake for 9-11 minutes. Makes about 5 dozen. To make 1 large cookie prepare as above except spread in greased 15 1/2 x 10 1/2 x 1 inch pan.


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Weight Watchers Apple Zucchini Coffee Cake

Ingredients:
1 1/2 c. all purpose flour
1/2 tsp. each baking soda and nutmeg
1 egg
1 tsp. vanilla
1/4 c. butter, melted
1/4 c. plus 2 tbsp. sugar
1 c. coarsely shredded zucchini, unpeeled
2 sm. sweet apples, peeled and shredded
1/4 c. raisins

Instructions:
Preheat oven to 350 degrees. Combine flour, baking soda, and spices. In another bowl combine egg, vanilla, butter and sugar. Beat with a fork until blended. Stir in zucchini, apples and raisins. Add to dry ingredients. Mix. Pour in 8 inch round pan sprayed with Pam. Bake 35 minutes. Cool in pan. Makes 8 servings.